Pressure Cooker Beef Barbacoa Recipe

Recipe By The Kitchen Whisperer

Love beef barbacoa but hate how long it takes to make? what if i told you that you could make delicious beef barbacoa in a fraction of the time when you use a pressure cooker

4.5
17 Rating -
Rate
Non Vegdiet
1hr 25minstotal
1hr 25m.total
Pressure Cooker Beef Barbacoa
plan
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ingredients serve

Ingredients for Pressure Cooker Beef Barbacoa Recipe

  • 2 pound Chuck roast
  • 1 tablespoon Olive oil
  • 0.17 cup Apple cider vinegar
  • 2 tablespoon Tomato paste
  • 1 Garlic cloves, peeled
  • 2 teaspoon Cumin
  • 1 teaspoon Oregano
  • 0.06 teaspoon Cloves
  • 1/2 teaspoon Black pepper
  • 3/4 teaspoon Kosher salt
  • 1.50 tablespoon Lime juice
  • 1 Chipotle peppers
  • 6 teaspoon Adobo sauce
  • 1 teaspoon Sugar
  • 1/2 cup Beef stock stock
  • 17 tablespoon Chopped cilantro plus additional for garnish
  • 2 ounce 1 can, chopped green chilies
  • 1.50 Bay leaves
Nutrition
value
479
calories per serving
30 g Fat28 g Protein24 g Carbs21 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    28g
  • Carbs
    24g
  • Fiber
    21g

MacroNutrients

  • Carbs
    24g
  • Protein
    28g
  • Fiber
    21g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    554mg
  • Iron
    20mg
  • Vitamin A
    9126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    1mg
  • Vitamin B9
    171mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    125mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    278mg
  • Manganese
    5mg
  • Phosphorus
    397mg
  • Selenium
    11mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Whisperer