Current Totals
Fat
30g
Protein
28g
Carbs
24g
Fiber
21g
MacroNutrients
Carbs
24g
Protein
28g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
554mg
Iron
20mg
Vitamin A
9126mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
1mg
Vitamin B9
171mcg
Vitamin B12
< 1mcg
Vitamin C
125mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
278mg
Manganese
5mg
Phosphorus
397mg
Selenium
11mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment