Pressure Cooker Beef Stew Recipe

Recipe By Inhabited Kitchen

Fast and easy, a simple stripped down pressure cooker beef stew-using pre-browned beef cubes-is a wonderful weeknight dinner

4.4
12 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Pressure Cooker Beef Stew
plan
Bookmark

ingredients serve

Ingredients for Pressure Cooker Beef Stew Recipe

  • As required Olive oil for pan
  • 1/4 Onion, peeled and chopped
  • 1/4 pound Stew beef, pre browned
  • 7 ounce 1 can diced tomatoes in juice
  • 1/4 T dried basil
  • 0.13 T dried oregano
  • 1 Carrots, cut in large chunks
  • 1.50 Potatoes, cut in large chunks
Nutrition
value
455
calories per serving
18 g Fat30 g Protein40 g Carbs13 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    30g
  • Carbs
    40g
  • Fiber
    13g

MacroNutrients

  • Carbs
    40g
  • Protein
    30g
  • Fiber
    13g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    92mg
  • Iron
    6mg
  • Vitamin A
    4166mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    119mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    129mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    142mg
  • Manganese
    < 1mg
  • Phosphorus
    380mg
  • Selenium
    16mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Inhabited Kitchen