Ingredients For Preserved Lemon Rice And Parsley-Stuffed Lamb Racks Recipe
0.75 cup Cooked white long grain rice
50 gram Feta, Crumbled
1 tablespoon Finely chopped preserved lemon rind
2 tablespoon Finely Chopped Flat Leaf Parsley
2 tablespoon Toasted Pine Nuts
2 Lamb racks, french trimmed
200 gram Trussed cherry tomatoes
1 tablespoon Olive oil
1 tablespoon Balsamic vinegar
Nutrition value
168
calories per serving
5 g Fat3 g Protein28 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
3 g Protein
28 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
28 g
Protein
3 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
20 mg
Iron
2 mg
Vitamin A
124 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
11 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
72 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
