Moroccan Lamb Casserole With Preserved Lemons Recipe
Recipe By Better Homes and Gardens
Preserved lemons and a handful of golden raisins add sour and sweet elements to this couscous and lamb entree.
4.3
20 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Lamb Casserole With Preserved Lemons Recipe
- 1.21-1.08 ounce Package israeli couscous
- 0.06 cup Finely chopped preserved lemons or 1 tablespoon finely shredded lemon peel
- 0.17 teaspoon Ground cumin
- 0.33 Cloves garlic, minced
- 0.08 teaspoon Ground ginger
- 1/25 teaspoon Ground cinnamon
- 1/4 pound Ground lamb or ground beef
- 0.33 Medium carrots, chopped
- 0.17 Medium onion, cut into thin wedges
- 2.42 ounce 1 can diced tomatoes, undrained
- 1/25 cup Golden raisins
- 0.08 teaspoon Salt
- 1/25 teaspoon Ground black pepper
- 0.06 cup Sliced almonds, toasted
- As required Snipped fresh cilantro
Nutrition
value
value
206
calories per serving
9 g Fat19 g Protein10 g Carbs6 g FiberOther
Current Totals
- Fat9g
- Protein19g
- Carbs10g
- Fiber6g
MacroNutrients
- Carbs10g
- Protein19g
- Fiber6g
Fats
- Fat9g
Vitamins & Minerals
- Calcium72mg
- Iron3mg
- Vitamin A1499mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B121mcg
- Vitamin C33mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium81mg
- Manganese1mg
- Phosphorus191mg
- Selenium4mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Homes and Gardens