Ingredients For Prawn Rolls With Smashed Corn & Crispy Prosciutto Recipe
20 gram Butter
1 tablespoon Extra virgin olive oil
0.5 Small brown onion, finely chopped
2 Sweet corn cobs, kernels removed
1 tablespoon Water
2 tablespoon Thickened cream
85 gram Whole egg mayonnaise
1 tablespoon Fresh coriander, chopped
3 teaspoon Sriracha chilli sauce
1 teaspoon Lime rind, finely grated
1 teaspoon Lime juice
100 gram Prosciutto slices
300 gram Small prawns, peeled, cooked
4 Soft white rolls, split
sprig Extra coriander to serve
Nutrition value
159
calories per serving
6 g Fat16 g Protein10 g Carbs3 g FiberOther
Current Totals
6 g Fat
16 g Protein
10 g Carbs
3 g Fiber
MacroNutrients
Carbs
10 g
Protein
16 g
Fiber
3 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
71 mg
Iron
2 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
162 mg
Vitamin B9
1447 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
21 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
