Current Totals
Fat
11g
Protein
13g
Carbs
11g
Fiber
6g
MacroNutrients
Carbs
11g
Protein
13g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
201mg
Iron
5mg
Vitamin A
3019mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
208mcg
Vitamin B12
0mcg
Vitamin C
55mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
136mg
Manganese
3mg
Phosphorus
142mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment