Ingredients For Prawn And Pineapple Tacos With Almond Sour Cream Recipe
1 Packet 10 mini tortillas, warmed according to packet instructions
0.5 Iceberg lettuce, finely sliced
0.5 Pineapple, skin and core removed, diced
0.5 bunch Mint leaves
1 Lime, cut into wedges to serve
700 gram Peeled and deveined green/raw prawns
2 teaspoon Grated fresh garlic
1 teaspoon Ground smoked paprika
1 teaspoon Dried oregano
1 Zest of lime
0.5 teaspoon Sea salt
1 tablespoon Olive oil
0.75 cup Roasted almonds
200 milliliter Sour cream
1 Juice of lime
1 teaspoon Salt
Nutrition value
333
calories per serving
21 g Fat8 g Protein28 g Carbs12 g FiberOther
Current Totals
21 g Fat
8 g Protein
28 g Carbs
12 g Fiber
MacroNutrients
Carbs
28 g
Protein
8 g
Fiber
12 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
157 mg
Iron
3 mg
Vitamin A
347 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
195 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
143 mg
Manganese
2 mg
Phosphorus
180 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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