Ingredients For Prawn Malai Curry With Kaaju Recipe
10 Prawn
1 Bay leaf
Whole Garam masala
0.5 teaspoon whole jeera
1.5 teaspoon Sugar
3 tablespoon onion paste
1 teaspoon each ginger and garlic paste
2 tablespoon Tomato Puree
50 gram curd
8 Kaju, made to a paste
1 Milk of coconut
1 teaspoon Kashmiri chilli powder
0.5 teaspoon red chilli powder
1.5 teaspoon turmeric powder
1 teaspoon garam masala
Salt
4 tablespoon Ghee
1 tablespoon heaped coriander
Nutrition value
71
calories per serving
2 g Fat3 g Protein11 g Carbs4 g FiberOther
Current Totals
2 g Fat
3 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
3 g
Fiber
4 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
71 mg
Iron
4 mg
Vitamin A
549 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
49 mg
Manganese
1 mg
Phosphorus
46 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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