Chingri macher malai curry (prawn with coconut) Recipe

The chingri macher malai curry is one of the bengali regal dishes.

3.6
17 Rating - Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook

ingredients serve

Ingredients for Chingri macher malai curry (prawn with coconut) Recipe

  • 62.50 gram Prawn : OR Prawn : 8 Pieces
  • 1/2 cup coconut paste
  • 0.13 cup Grated Coconut
  • 1 tablespoon onion paste
  • 1/2 teaspoon garlic paste
  • 1/2 teaspoon ginger paste
  • 0.13 cup Tomato
  • 1-1.25 Green Chili
  • As required Green Chili Pest
  • 0.13 teaspoon Red chili
  • 1/4 teaspoon Kashmiri red Chili Powder
  • 1/4 teaspoon cumin Powder
  • 1/4 teaspoon coriander Powder
  • 0.13 teaspoon turmeric Powder
  • 1/4 cup Mustered / Refined Oil
  • 1/2 Bay Leaves
  • As required Salt
  • 0.06 teaspoon Sugar
  • 1/2 teaspoon Garam Mashala Powder
  • 1/4 teaspoon Ghee
Nutrition
value
1018
calories per serving
104 g Fat14 g Protein10 g Carbs13 g FiberOther

Current Totals

  • Fat
    104g
  • Protein
    14g
  • Carbs
    10g
  • Fiber
    13g

MacroNutrients

  • Carbs
    10g
  • Protein
    14g
  • Fiber
    13g

Fats

  • Fat
    104g

Vitamins & Minerals

  • Calcium
    74mg
  • Iron
    3mg
  • Vitamin A
    342mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    135mg
  • Vitamin B9
    1215mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    18mg
  • Vitamin E
    14mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    1mg
  • Phosphorus
    189mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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