A very popular prawns curry recipe prepared from marinating prawns from turmeric and salt. Then cooked in blended paste, ginger garlic paste and tomatoes. Garnished with coriander leaves.
STEP 1.Take a bowl of prawns and add some salt in it and add some turmeric powder and set aside
STEP 2.Grind a small onion, garlic, cinnamon, cloves, coconut, tomatoes, pepper, cumin seeds and grind well.
STEP 3.Take a pan and heat some oil, add curry leaves, fennel seeds, then add some onions and fry till transparent. Then add ginger garlic paste for a minute.
STEP 4.Then add tomatoes and saute till it turns mushy.
STEP 5.Add the prawns in the pan and saute for 2 minutes. Then add red chilli powder until the prawns starts shrinking and cook for say 3 minutes.
STEP 6.Prawns let out water so add water accordingly. Cook until prawns are cooked to soft. now add the coconut paste. add little water if the curry is too thick.
STEP 7.Allow it to boil in simmer and get cooked until oil separates. Garnish with chopped coriander leaves and switch it off.
STEP 8.The curry is served with rotis and rice.
Nutrition value
1124
calories per serving
71 g Fat44 g Protein78 g Carbs51 g FiberOther
Current Totals
71 g Fat
44 g Protein
78 g Carbs
51 g Fiber
MacroNutrients
Carbs
78 g
Protein
44 g
Fiber
51 g
Fats
Fat
71 g
Vitamins & Minerals
Calcium
678 mg
Iron
20 mg
Vitamin A
2702 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
6 mg
Vitamin B6
325 mg
Vitamin B9
3084 mcg
Vitamin B12
0 mcg
Vitamin C
138 mg
Vitamin E
9 mg
Copper
2 mcg
Magnesium
441 mg
Manganese
13 mg
Phosphorus
702 mg
Selenium
36 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
