Coated in flavoursome roasted white sesame sauce, todays dish brings the best out of the burdock its crunchy texture and unique taste. You can eat pounded burdock root with sesame sauce just like snacks.
Ingredients For Pounded Burdock Root With Sesame Sauce Recipe
125 G/4. 4oz fresh burdock root
3 tablespoon Vinegar, separated
2 tablespoon Roasted white sesame seeds
1 tablespoon Light soy sauce
2 teaspoon Sugar
1 teaspoon Vinegar
Nutrition value
99
calories per serving
7 g Fat3 g Protein5 g Carbs2 g FiberOther
Current Totals
7 g Fat
3 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
3 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
234 mg
Iron
2 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
84 mg
Selenium
3 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
