Pounded Burdock Root With Sesame Sauce Recipe

Recipe By RecipeTin Japan

Coated in flavoursome roasted white sesame sauce, todays dish brings the best out of the burdock its crunchy texture and unique taste. You can eat pounded burdock root with sesame sauce just like snacks.

4.9
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Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

2
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Ingredients For Pounded Burdock Root With Sesame Sauce Recipe

Nutrition
value
99
calories per serving
7 g Fat3 g Protein5 g Carbs2 g FiberOther

Current Totals

  • 7 g Fat
  • 3 g Protein
  • 5 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    234 mg
  • Iron
    2 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    0 mg
  • Phosphorus
    84 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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