Green Beans With Sesame Sauce Recipe

A japanese recipe of green beans in fresh sesame sauce. Green Bean Gomaae is a classic Japanese salad in which fresh green beans are blanched and tossed with a sweet, sesame-soy dressing. You’ll need only 4 ingredients and 20 minutes to make this delicious vegetable side. The aromatic and nutty sesame sauce adds just the right touch to the vegetables. As it pairs well with almost every Japanese meal, It’s fresh-tasting, delicious, and super simple.

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Green Beans With Sesame Sauce
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Ingredients for Green Beans With Sesame Sauce Recipe

  • 1/2 pound green beans
  • 1 tablespoon Soy Sauce
  • 2 teaspoon Sugar
  • 1 tablespoon roasted sesame seeds, ground
  • As required Roasted sesame seeds for garnish

Directions: Green Beans With Sesame Sauce Recipe

step 1

  • STEP 1.Cook green beans in boiling water for 3 mins.

step 2

  • STEP 1.Cut the beans into long pieces.

step 3

  • STEP 1.Grind sesame seeds.

step 4

  • STEP 1.In a bowl add sesame seeds, sugar and soy sauce.

step 5

  • STEP 1.Mix green beans and the sauce.

step 6

  • STEP 1.Garnish with sesame seeds and serve.
Nutrition
value
121
calories per serving
8 g Fat3 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    3g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    238mg
  • Iron
    2mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    89mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp