Steamed Vegetables With Miso Sesame Sauce Recipe

Recipe By Slurrp

Steamed vegetables with miso sesame sauce is a healthy and flavorful dish that combines the freshness of steamed vegetables with the rich umami flavors of miso and sesame. The vegetables are lightly steamed to retain their vibrant colors and crisp texture, then drizzled with a creamy and tangy miso sesame sauce. This dish is not only delicious but also packed with nutrients, making it a perfect choice for a light and nutritious meal.

4.9
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Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Steamed Vegetables With Miso Sesame Sauce
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Ingredients for Steamed Vegetables With Miso Sesame Sauce Recipe

  • as needed Assorted Vegetables
  • 1/2 tablespoon Miso Paste
  • 1/4 tablespoon Sesame Oil
  • 1/4 tablespoon Soy Sauce
  • 1/4 tablespoon Rice Vinegar
  • 1/4 teaspoon Honey
  • 1/4 teaspoon Grated Ginger
  • as per your need Sesame Seeds
  • as required Chopped Green Onions

Directions: Steamed Vegetables With Miso Sesame Sauce Recipe

Cooking Directions

  • STEP 1.Prepare a steamer and bring water to a boil.
  • STEP 2.Place the vegetables in the steamer basket and steam for about 5-7 minutes, or until they are tender but still retain their crunch.
  • STEP 3.While the vegetables are steaming, prepare the miso sesame sauce by combining miso paste, sesame oil, soy sauce, rice vinegar, honey, and grated ginger in a bowl. Whisk until well combined.
  • STEP 4.Once the vegetables are steamed, transfer them to a serving plate and drizzle the miso sesame sauce over the top.
  • STEP 5.Garnish with sesame seeds and chopped green onions, if desired.
  • STEP 6.Serve the steamed vegetables with miso sesame sauce immediately and enjoy!

Cooking Tips

  • Choose a variety of colorful vegetables such as broccoli, carrots, bell peppers, and snap peas for a visually appealing dish.
  • Be careful not to overcook the vegetables as they should still retain their crunch and vibrant colors.
  • Feel free to adjust the sweetness and tanginess of the miso sesame sauce by adding more honey or rice vinegar according to your taste preference.

Storage and Serving

  • This dish is best served immediately after cooking to enjoy the freshness and crispness of the vegetables.
  • If you have leftovers, store the steamed vegetables and miso sesame sauce separately in airtight containers in the refrigerator.
  • The steamed vegetables can be reheated in a steamer or microwave, while the miso sesame sauce can be used as a dressing or dip for other dishes.
Nutrition
value
619
calories per serving
14 g Fat17 g Protein105 g Carbs17 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    17g
  • Carbs
    105g
  • Fiber
    17g

MacroNutrients

  • Carbs
    105g
  • Protein
    17g
  • Fiber
    17g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    759mg
  • Iron
    13mg
  • Vitamin A
    2740mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    274mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    116mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    225mg
  • Manganese
    4mg
  • Phosphorus
    425mg
  • Selenium
    13mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp