Stuffed Sweet Potato With Kale, Chickpeas, And Creamy Sesame Sauce Recipe

Name: Stuffed Sweet Potato With Kale, Chickpeas, And Creamy Sesame Sauce Recipe
Total time: 20 min
Yield: 2
Cuisine: Middle Eastern

Recipe By Slender Kitchen

Now that it's a bit colder, i find myself reaching for soups and stuffed potatoes instead of salads and wraps. ; there is just something more comforting about a heartier lunch when it's chilly outside. ; this simple stuffed sweet potato is packed with flavor and nutrition from quickly.

4.6

28 Rating -

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Vegdiet

20minstotal

5minsPrep

15minsCook

20m.total

5m.Prep

15m.Cook

Stuffed Sweet Potato With Kale, Chickpeas, And Creamy Sesame Sauce

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Ingredients for Stuffed Sweet Potato With Kale, Chickpeas, And Creamy Sesame Sauce Recipe

1/2 sweet potato
1 cup Kale, Chopped
0.17 cup Canned Chickpeas, Drained And Rinsed
0.13 cup Onion, sliced thin
1/2 garlic clove, minced
0.13 teaspoon Paprika
0.13 teaspoon Cumin
0.13 teaspoon Chili powder
1/2 tablespoon Lemon juice
1/4 tablespoon Tahini
1/4 tablespoon Water

Nutrition
value

261

calories per serving

2 g Fat14 g Protein45 g Carbs17 g FiberOther

Current Totals

Fat
2g
Protein
14g
Carbs
45g
Fiber
17g

MacroNutrients

Carbs
45g
Protein
14g
Fiber
17g

Fats

Fat
2g

Vitamins & Minerals

Calcium
309mg
Iron
5mg
Vitamin A
4930mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
313mcg
Vitamin B12
0mcg
Vitamin C
202mg
Vitamin E
2mg
Copper
2mcg
Magnesium
153mg
Manganese
1mg
Phosphorus
270mg
Selenium
15mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen