Shirataki Salad With Sesame Ginger Ponzu Sauce Recipe
Recipe By Plant-Based Matters
This is a cold salad-type dish. It's refreshing yet has robust flavors from ground toasted sesame seeds, freshly grated ginger and ponzu sauce. With a sprinkle of aonori (japanese green laver seaweed flakes) on top, it adds another tasty & healthy layer to the dishYield: 1 person's medium-small size salad (2 servings of extra small salad) by default.
4.8
30 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shirataki Salad With Sesame Ginger Ponzu Sauce Recipe
- 7 ounce Shirataki noodles of your choice
- 2 tablespoon Vegan ponzu sauce
- 1/2 tablespoon Toasted sesame seeds ground or use surigoma
- 1 teaspoon Grated ginger
- pinch A pinch of aonori flakes japanese green laver seaweed flakes
- As required Toasted sesame oil optional
Nutrition
value
value
759
calories per serving
4 g Fat13 g Protein160 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein13g
- Carbs160g
- Fiber5g
MacroNutrients
- Carbs160g
- Protein13g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium150mg
- Iron2mg
- Vitamin A5mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium53mg
- Manganese1mg
- Phosphorus344mg
- Selenium31mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Plant-Based Matters