Potato And Silverbeet Curry Recipe

Recipe By Slurrp

Potato and silverbeet curry is a flavorful and nutritious dish that combines the earthy taste of potatoes with the vibrant flavors of Indian spices. The silverbeet, also known as Swiss chard, adds a hint of bitterness and a pop of color to the dish. This vegetarian curry is perfect for a hearty weeknight meal and can be served with rice or naan bread.

4.6
17 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

Ingredients For Potato And Silverbeet Curry Recipe

Directions : Potato And Silverbeet Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
356
calories per serving
18 g Fat12 g Protein35 g Carbs9 g FiberOther

Current Totals

  • 18 g Fat
  • 12 g Protein
  • 35 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    35 g
  • Protein
    12 g
  • Fiber
    9 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    103 mg
  • Iron
    6 mg
  • Vitamin A
    379 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    5 mg
  • Copper
    1 mcg
  • Magnesium
    206 mg
  • Manganese
    2 mg
  • Phosphorus
    325 mg
  • Selenium
    3 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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