0.5 bunch coriander leaves , washed and finely cut
0.5 teaspoon pepper powder
1 cup curd, thick
2 medium green chillies, minced
1 tablespoon Vinegar
As required As required salt
Nutrition value
166
calories per serving
1 g Fat6 g Protein32 g Carbs5 g FiberOther
Current Totals
1 g Fat
6 g Protein
32 g Carbs
5 g Fiber
MacroNutrients
Carbs
32 g
Protein
6 g
Fiber
5 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
116 mg
Iron
3 mg
Vitamin A
1193 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
51 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
1 mg
Phosphorus
113 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment