Curried Potato Patties With Zucchini Salad Recipe
Recipe By Taste
Create a new weeknight favourite with these curried potato patties served with a fresh zucchini salad and cumin-spiced yoghurt.
4.4
14 Rating -
Rate
Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Curried Potato Patties With Zucchini Salad Recipe
- 150 gram Brushed potatoes, peeled, chopped
- 0.06 cup Olive oil
- 1/4 Brown onion, finely chopped
- 1/4 teaspoon Keen s traditional curry powder
- 100 gram Can coles lentils, rinsed, drained
- 1/4 Zucchini, cut into thin strips lengthways
- 0.17 cup Coles natural yoghurt
- 1/4 teaspoon Coles ground cumin seeds
Nutrition
value
value
607
calories per serving
19 g Fat33 g Protein73 g Carbs21 g FiberOther
Current Totals
- Fat19g
- Protein33g
- Carbs73g
- Fiber21g
MacroNutrients
- Carbs73g
- Protein33g
- Fiber21g
Fats
- Fat19g
Vitamins & Minerals
- Calcium143mg
- Iron11mg
- Vitamin A273mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9165mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E3mg
- Copper1mcg
- Magnesium159mg
- Manganese2mg
- Phosphorus342mg
- Selenium62mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste