Potato Casserole Recipe

Recipe By Diabetes Food Hub

A cheesy potato casserole is a holiday favorite for many families. However, this dish is typically loaded with calories, fat, and carbohydrates. This healthier version of potato casserole will save you several hundred calories and several grams of fat.

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Ingredients For Potato Casserole Recipe

Nutrition
value
271
calories per serving
5 g Fat10 g Protein47 g Carbs2 g FiberOther

Current Totals

  • 5 g Fat
  • 10 g Protein
  • 47 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    10 g
  • Fiber
    2 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    366 mg
  • Iron
    6 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    22 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    120 mg
  • Manganese
    1 mg
  • Phosphorus
    138 mg
  • Selenium
    35 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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