Sweet Potato Casserole Recipe

Recipe By Sarah's Vegan Kitchen

Creamy mashed sweet potatoes topped with vegan marshmallows.

5
27 Rating -
Rate
55minstotal
55m.total
Sweet Potato Casserole
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ingredients serve

Ingredients for Sweet Potato Casserole Recipe

  • 5.67 Sweet potatoes
  • 1/2 tablespoon Vegan butter
  • 0.06 cup Milk
  • 0.33 tablespoon Brown sugar
  • 0.33 tablespoon Maple syrup
  • 0.17 teaspoon Vanilla extract
  • 0.17 teaspoon Cinnamon
  • 0.17 cup Vegan marshmallows, such as dandies
Nutrition
value
573
calories per serving
4 g Fat13 g Protein117 g Carbs16 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    13g
  • Carbs
    117g
  • Fiber
    16g

MacroNutrients

  • Carbs
    117g
  • Protein
    13g
  • Fiber
    16g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    103mg
  • Iron
    5mg
  • Vitamin A
    22mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    1mg
  • Vitamin B9
    121mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    223mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    196mg
  • Manganese
    2mg
  • Phosphorus
    350mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Sarah's Vegan Kitchen