Current Totals
Fat
9g
Protein
11g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
11g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
326mg
Iron
< 1mg
Vitamin A
752mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
242mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment