Sweet Potato Casserole Recipe
Recipe By Gimme Some Oven
This Sweet Potato Casserole recipe is easy to make, its naturally sweetened with a hint of maple syrup (no marshmallows!), its vegetarian and gluten-free, and its SO delicious!
4.1
28 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Sweet Potato Casserole Recipe
- 0.40 pound Sweet potatoes, peeled and chopped into large chunks
- 1/10 cup Milk, warmed
- 1/5 tablespoon Butter
- 1.20 tablespoon Maple syrup, to taste
- 1/10 teaspoon Ground cinnamon
- 1/10 teaspoon Salt
- 1/20 teaspoon Black pepper
- As required Maple cinnamon pecan topping
- 1/10 Cupchopped raw pecans
- 1/10 tablespoon Maple syrup
- 1/10 teaspoon Ground cinnamon
- 0.03 teaspoon Salt
- pinch Cayenne
Nutrition
value
value
214
calories per serving
4 g Fat5 g Protein40 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein5g
- Carbs40g
- Fiber5g
MacroNutrients
- Carbs40g
- Protein5g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium64mg
- Iron2mg
- Vitamin A80mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C49mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus139mg
- Selenium7mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Gimme Some Oven