Current Totals
10 g Fat
27 g Protein
95 g Carbs
23 g Fiber
MacroNutrients
Carbs
95 g
Protein
27 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
193 mg
Iron
11 mg
Vitamin A
732 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
374 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
256 mg
Manganese
2 mg
Phosphorus
527 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment