Tandoori Spiced Drumsticks Recipe

Recipe By Taste

Feed your family with curtis stone's tandoori spiced drumsticks with raita and rice.

4.2
10 Rating -
Rate
Non Vegdiet
1hr 15minstotal
40minsPrep
35minsCook
1hr 15m.total
40m.Prep
35m.Cook
Tandoori Spiced Drumsticks
plan
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ingredients serve

Ingredients for Tandoori Spiced Drumsticks Recipe

  • 0.13 cup Coles brand greek style yoghurt
  • 0.13 Lebanese cucumber
  • 0.06 teaspoon Coles brand ground cumin
  • 0.13 tablespoon Finely chopped fresh coriander
  • 0.19 cup Coles brand white long grain rice
  • 0.38 cup Water
  • 2 Coles brand rspca approved chicken drumsticks
  • 0.06 cup Sharwood's tandoori paste
  • 1/2 tablespoon Olive oil
  • 1/4 Small brown onion, thickly sliced
  • 1.25 Cloves Garlic, Finely Chopped
  • 100 gram Can coles brand italian diced tomatoes
  • 1/4 cup Water
Nutrition
value
295
calories per serving
10 g Fat7 g Protein42 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    42g
  • Fiber
    5g

MacroNutrients

  • Carbs
    42g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    112mg
  • Iron
    4mg
  • Vitamin A
    979mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    3mg
  • Phosphorus
    93mg
  • Selenium
    6mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste