Sumac Chicken Drumsticks With Spiced Tomato Salad Recipe

Recipe By Taste

Mix up your week with these flavoursome chicken drumsticks infused with middle eastern spices and served with a spiced tomato salad.

4.1
28 Rating -
Rate
Non Vegdiet
1hr 10minstotal
30minsPrep
40minsCook
1hr 10m.total
30m.Prep
40m.Cook
Sumac Chicken Drumsticks With Spiced Tomato Salad
plan
Bookmark

ingredients serve

Ingredients for Sumac Chicken Drumsticks With Spiced Tomato Salad Recipe

  • 1/4 tablespoon Ground Cumin
  • 1/4 tablespoon Sumac
  • 0.13 teaspoon Ground cardamom
  • 1/4 teaspoon Ground turmeric
  • 1/2 Garlic Cloves, Crushed
  • 1/2 tablespoon Extra virgin olive oil
  • 1/2 tablespoon Fresh flat leaf parsley leaves, chopped
  • 2 Lilydale free range chicken drumsticks
  • 0.13 cup Hummus, to serve
  • 1 Lebanese bread rounds, to serve
  • 1/4 cup Fresh flat leaf parsley leaves
  • 0.13 cup Fresh coriander leaves
  • 1.25 Vine ripened tomatoes, chopped
  • 0.13 Red Onion, Thinly Sliced
  • 1/4 teaspoon Ground Cumin
  • 1/2 tablespoon Red wine vinegar
Nutrition
value
260
calories per serving
18 g Fat7 g Protein16 g Carbs10 g FiberOther

Current Totals

  • Fat
    18g
  • Protein
    7g
  • Carbs
    16g
  • Fiber
    10g

MacroNutrients

  • Carbs
    16g
  • Protein
    7g
  • Fiber
    10g

Fats

  • Fat
    18g

Vitamins & Minerals

  • Calcium
    240mg
  • Iron
    6mg
  • Vitamin A
    3725mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    157mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    121mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    2mg
  • Phosphorus
    131mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste