Portuguese Drumsticks With Spiced Rice Recipe
Recipe By Taste
4.4
11 Rating -
Rate
Non Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Portuguese Drumsticks With Spiced Rice Recipe
- 0.06 cup Portuguese dry blend marinade
- 2 Medium chicken drumsticks
- 1/2 tablespoon Vegetable Oil
- 1/4 Brown onion, finely chopped
- 1/4 cup White Rice
- 31.25 gram Can corn kernels, drained, rinsed
- 105 gram Can red kidney beans, drained, rinsed
- 0.08 cup Chopped fresh coriander leaves
Nutrition
value
value
592
calories per serving
10 g Fat27 g Protein95 g Carbs23 g FiberOther
Current Totals
- Fat10g
- Protein27g
- Carbs95g
- Fiber23g
MacroNutrients
- Carbs95g
- Protein27g
- Fiber23g
Fats
- Fat10g
Vitamins & Minerals
- Calcium193mg
- Iron11mg
- Vitamin A732mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9374mcg
- Vitamin B120mcg
- Vitamin C16mg
- Vitamin E2mg
- Copper1mcg
- Magnesium256mg
- Manganese2mg
- Phosphorus527mg
- Selenium26mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste