Porridge With Maple Bananas & Yoghurt Recipe

Recipe By Great British Chefs

This porridge recipe from marcus wareing is a superb way to start a day. Bananas are fried with maple syrup, and greek yoghurt adds a creamy tang to porridge.

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30minstotal

ingredients serves

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Ingredients For Porridge With Maple Bananas & Yoghurt Recipe

Nutrition
value
427
calories per serving
11 g Fat10 g Protein70 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 10 g Protein
  • 70 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    70 g
  • Protein
    10 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    237 mg
  • Iron
    4 mg
  • Vitamin A
    261 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    43 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    91 mg
  • Manganese
    1 mg
  • Phosphorus
    250 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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