Kela Raita (Yoghurt With Bananas) Recipe

Name: Kela Raita (yoghurt With Bananas) Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Kela Raita (Yoghurt with Bananas) is a delicious Indian recipe served as a Side-Dish.

4.5

17 Rating -

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15m.total

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Ingredients for Kela Raita (Yoghurt With Bananas) Recipe

1 large ripe bananas
1/4 cup Yoghurt
1/2 teaspoon Sugar
1/4 teaspoon cumin seeds
3/4 tablespoon freshly grated or desiccated coconut
0.13 teaspoon Salt
As required Lemon juice

Nutrition
value

253

calories per serving

8 g Fat4 g Protein40 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
40g
Fiber
5g

MacroNutrients

Carbs
40g
Protein
4g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
66mg
Iron
1mg
Vitamin A
69mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
11mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
< 1mg
Phosphorus
67mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi