Pork and black bean tostadas are bound to be a favorite with the slow cooker pork tossed with black beans on a crispy corn tortilla and delicious toppings.
Ingredients For Pork and Black Bean Tostadas Recipe
10.5 pound Country style pork ribs up to 3 lbs
2 tablespoon Vegetable oil
0.25 teaspoon Salt +/, to taste
0.25 teaspoon Black pepper +/, to taste
0.25 teaspoon Granulated garlic +/, to taste
4 cup Hot water
2 tablespoon Chicken bouillon granules
1 cup Apple juice
2 tablespoon Extra virgin olive oil
0.5 cup Red onion diced
3 ounce Mushrooms diced
2 teaspoon Garlic minced/grated
0.25 cup Cilantro chopped
0.25 teaspoon Cumin
15 ounce Black beans drained and rinsed
2 tablespoon Fresh lime juice
1 cup Pork broth from the slow cooker
0.25 teaspoon Black pepper +/, to taste
0.5 teaspoon Salt +/, to taste
Vegetable oil for frying
12 Corn tortillas
Nutrition value
773
calories per serving
51 g Fat15 g Protein50 g Carbs2 g FiberOther
Current Totals
51 g Fat
15 g Protein
50 g Carbs
2 g Fiber
MacroNutrients
Carbs
50 g
Protein
15 g
Fiber
2 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
29 mg
Iron
1 mg
Vitamin A
331 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
