Pork and Black Bean Tostadas Recipe
Recipe By The Complete Savorist
Pork and black bean tostadas are bound to be a favorite with the slow cooker pork tossed with black beans on a crispy corn tortilla and delicious toppings.
4.5
16 Rating -
Rate
Non Vegdiet
7hr 5minstotal
30minsPrep
35minsCook
7hr 5m.total
30m.Prep
35m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork and Black Bean Tostadas Recipe
- 1.75 pound Country style pork ribs up to 3 lbs
- 0.33 tablespoon Vegetable oil
- 1/25 teaspoon Salt +/, to taste
- 1/25 teaspoon Black pepper +/, to taste
- 1/25 teaspoon Granulated garlic +/, to taste
- 0.67 cup Hot water
- 0.33 tablespoon Chicken bouillon granules
- 0.17 cup Apple juice
- 0.33 tablespoon Extra virgin olive oil
- 0.08 cup Red onion diced
- 1/2 ounce Mushrooms diced
- 0.33 teaspoon Garlic minced/grated
- 1/25 cup Cilantro chopped
- 1/25 teaspoon Cumin
- 2.50 ounce Black beans drained and rinsed
- 0.33 tablespoon Fresh lime juice
- 0.17 cup Pork broth from the slow cooker
- 1/25 teaspoon Black pepper +/, to taste
- 0.08 teaspoon Salt +/, to taste
- As required Vegetable oil for frying
- 2 Corn tortillas
Nutrition
value
value
773
calories per serving
51 g Fat15 g Protein50 g Carbs2 g FiberOther
Current Totals
- Fat51g
- Protein15g
- Carbs50g
- Fiber2g
MacroNutrients
- Carbs50g
- Protein15g
- Fiber2g
Fats
- Fat51g
Vitamins & Minerals
- Calcium29mg
- Iron< 1mg
- Vitamin A331mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus56mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Complete Savorist