The ginger comes through nicely in this colorful napa cabbage stir-fry that is lower in fat and sodium than many. It's great served over steamed rice or cooked noodles. Marcie Nor of Macungie, Pennsylvania.
1 pound Boneless pork loin, cut into 2 inch strips
4 teaspoon Canola oil
1 cup Thinly sliced carrots
2 Garlic cloves, minced
1 teaspoon Ground ginger
1.5 pound Chinese or napa cabbage, thinly sliced
Hot cooked rice
Sesame seeds, optional
Nutrition value
255
calories per serving
8 g Fat29 g Protein12 g Carbs6 g FiberOther
Current Totals
8 g Fat
29 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
29 g
Fiber
6 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
294 mg
Iron
10 mg
Vitamin A
5194 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
2 mg
Vitamin B9
187 mcg
Vitamin B12
5 mcg
Vitamin C
98 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
117 mg
Manganese
2 mg
Phosphorus
317 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
