Turkey Stir-Fry With Cabbage Recipe

Recipe By Taste Of Home

Cabbage makes a crunchy alternative to rice in this delicious stir-fry laced with a sweet-savory sauce and packed with flavor. A fabulous solution for busy nights! Chinese five-spice powder is a blend of anise, cinnamon, cloves, ginger and star anise. You can find it on the spice shelf at your local grocery store. Didi Desjardins, Dartmouth, Massachusetts.

3.8
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Turkey Stir-Fry With Cabbage
plan
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ingredients serve

Ingredients for Turkey Stir-Fry With Cabbage Recipe

  • 1/4 tablespoon Cornstarch
  • 0.31 cup Reduced Sodium Chicken Broth
  • 0.08 cup Plus 2 tablespoons mango chutney
  • 1.06 teaspoon Reduced Sodium Soy Sauce
  • 1/4 teaspoon Chinese Five Spice Powder
  • 1/4 Garlic clove, minced
  • 1/4 Package turkey breast tenderloins, cut into thin strips
  • 1.75 teaspoon Sesame oil, divided
  • 1/4 Large sweet red pepper, julienned
  • 0.38 cup Fresh snow peas
  • 1.50 cup Shredded Cabbage
Nutrition
value
237
calories per serving
6 g Fat24 g Protein19 g Carbs12 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    24g
  • Carbs
    19g
  • Fiber
    12g

MacroNutrients

  • Carbs
    19g
  • Protein
    24g
  • Fiber
    12g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    535mg
  • Iron
    8mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    190mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    126mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    3mg
  • Phosphorus
    264mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home