Pork adobo tastes tangy, savory, and slightly sweet. . A Malaysian dish of marinated meat or seafood seasoned with garlic, soy sauce, vinegar, and spices.
STEP 1.Mince the garlic cloves. marinate the pork with soy sauce, bay leaves, black peppercorns and crushed garlic in a pot for 30 minutes.
step 2
STEP 1.Take a pot and place it over gas at high flame & heat it. Now cover the pot and bring all the ingredients in the pot to a boil then lower the flame and cook it for 15 minutes.
step 3
STEP 1.Then add vinegar and cook it for another 10 mins at low flame. Stir occasionally to avoid sticking. Now add salt, sugar and cook it for another 5 minutes until the pork becomes tender and soft.
Nutrition value
700
calories per serving
28 g Fat50 g Protein59 g Carbs8 g FiberOther
Current Totals
28 g Fat
50 g Protein
59 g Carbs
8 g Fiber
MacroNutrients
Carbs
59 g
Protein
50 g
Fiber
8 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
226 mg
Iron
10 mg
Vitamin A
103 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
202 mg
Manganese
10 mg
Phosphorus
474 mg
Selenium
98 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment