Current Totals
Fat
2g
Protein
2g
Carbs
28g
Fiber
17g
MacroNutrients
Carbs
28g
Protein
2g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
342mg
Iron
3mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
< 1mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
7mg
Phosphorus
33mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment