Pork Adobo Recipe
Recipe By Panlasang Pinoy
This is a recipe for basic pork adobo.
5
29 Rating -
Rate
Non Vegdiet
1hr total
10minsPrep
50minsCook
1hr total
10m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Pork Adobo Recipe
- 0.38 pound Pork belly cubed
- 0.38 teaspoon Whole peppercorn pamintang buo
- 1.25-1.50 piece Dried bay leaves dahon ng laurel
- 1.50-2 Cloves garlic crushed
- 1.25 tablespoon Soy sauce
- 3/4 tablespoon Coconut vinegar
- 0.38 cup Water or beef broth
- 3/4 tablespoon Cooking oil
- As required Salt to taste optional
Nutrition
value
value
463
calories per serving
31 g Fat40 g Protein5 g Carbs4 g FiberOther
Current Totals
- Fat31g
- Protein40g
- Carbs5g
- Fiber4g
MacroNutrients
- Carbs5g
- Protein40g
- Fiber4g
Fats
- Fat31g
Vitamins & Minerals
- Calcium95mg
- Iron5mg
- Vitamin A40mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C2mg
- Vitamin E2mg
- Copper1mcg
- Magnesium78mg
- Manganese4mg
- Phosphorus310mg
- Selenium65mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Panlasang Pinoy