Adobong Okra With Pork Recipe

Recipe By Panlasang Pinoy

This is a recipe for adobong okra with pork.

3.9
23 Rating -
Rate
Non Vegdiet
50minstotal
5minsPrep
45minsCook
50m.total
5m.Prep
45m.Cook
Adobong Okra With Pork
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ingredients serve

Ingredients for Adobong Okra With Pork Recipe

  • 3 piece Okra
  • 0.13 pound Pork belly. sliced into small pieces
  • 1 tablespoon Soy sauce
  • 1/2 tablespoon White vinegar
  • 3/4 Cloves garlic crushed
  • 1/4 cup Water
  • 0.13 teaspoon Sugar
  • 3/4 tablespoon Cooking oil
  • As required Salt and ground black pepper to taste
Nutrition
value
182
calories per serving
15 g Fat9 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    9g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    9g
  • Fiber
    < 1g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    1mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    1mg
  • Phosphorus
    79mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Panlasang Pinoy