Current Totals
114 g Fat
14 g Protein
23 g Carbs
27 g Fiber
MacroNutrients
Carbs
23 g
Protein
14 g
Fiber
27 g
Fats
Vitamins & Minerals
Calcium
113 mg
Iron
6 mg
Vitamin A
550 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
78 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
15 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
3 mg
Phosphorus
286 mg
Selenium
4 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment