Poha Puttu Recipe

Name: Poha Puttu Recipe
Yield: 1
Cuisine: South Indian

Recipe By Slurrp

A healthy nutrient rich snack prepared from poha.Aval Puttu is a delicious sweet usually prepared as an offering to Lord Krishna.

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Ingredients For Poha Puttu Recipe

1.5 cup Poha
10 No.s Cashew nuts
1 tablespoon Ghee
0.25 glass Hot water
1 cup Jaggery
0.5 Cardamom powder sp
1 cup Coconut

Directions : Poha Puttu Recipe

STEP 1.Dry roast poha for 5 mins.

STEP 2.Roast cashew nuts in 1tbsp ghee .

STEP 3.Grind roasted poha

STEP 4.Now add hot water in powdered poha and leave for 10mins.

step 5

STEP 1.Make a syrup of jaggery in ¾ cup water.

STEP 5.Now filter the jaggery water.

STEP 6.Grate coconut.

step 8

STEP 1.1.add jaggery syrup in a pot and boil for 5 mins.

STEP 7.2.add cardamom powder,powdered poha,grated coconut and cook for 5 mins.

Nutrition
value

1271

calories per serving

62 g Fat11 g Protein163 g Carbs16 g FiberOther

Current Totals

62 g Fat
11 g Protein
163 g Carbs
16 g Fiber

MacroNutrients

Carbs
163 g
Protein
11 g
Fiber
16 g

Fats

Fat
62 g

Vitamins & Minerals

Calcium
41 mg
Iron
4 mg
Vitamin A
87 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
233 mg
Manganese
3 mg
Phosphorus
307 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.