Poached Salmon With Arugula Pesto Recipe

Recipe By My Colombian Recipes

Salmon is one of my favorite fish and i am always looking for different ways to prepare it. This salmon with pesto sauce recipe is very easy to make and the arugula pesto adds a great touch to the fish. This is one of those dishes that you can make very quickly for last minute.

4.5
26 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Poached Salmon With Arugula Pesto Recipe

Nutrition
value
720
calories per serving
55 g Fat44 g Protein12 g Carbs1 g FiberOther

Current Totals

  • 55 g Fat
  • 44 g Protein
  • 12 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    44 g
  • Fiber
    1 g

Fats

  • Fat
    55 g

Vitamins & Minerals

  • Calcium
    267 mg
  • Iron
    4 mg
  • Vitamin A
    95 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    255 mg
  • Vitamin B9
    2016 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    128 mg
  • Manganese
    1 mg
  • Phosphorus
    564 mg
  • Selenium
    68 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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