Poached Duck Recipe

Name: Poached Duck Recipe
Total time: 90 min
Yield: 4
Cuisine: British

Recipe By Great British Chefs

An intricate preparation of duck from paul foster includes a dreamily smooth brussels sprout pure.

4.9

28 Rating - Rate

Non Vegdiet

1hr 30minstotal

ingredients serves

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Ingredients For Poached Duck Recipe

2 Duck breasts
200 milliliter Soy sauce
100 milliliter Red wine
2 tablespoon Honey
400 milliliter Brown chicken stock
800 gram Brussels Sprouts
50 gram Butter
200 milliliter White chicken stock
100 gram Spinach
20 milliliter White wine vinegar
2 teaspoon Dijon mustard
50 milliliter Rapeseed oil
Salt
Pepper
1 Granny smith apple
100 gram Caster sugar
70 milliliter Water
2 sprig Fresh thyme
20 gram Buckwheat
20 gram Caster sugar
1 Handful of baby watercress
Sea salt
2 Duck breasts
200 milliliter Soy sauce
100 milliliter Red wine
2 tablespoon Honey
400 milliliter Brown chicken stock
Salt
50 gram Butter
Salt
200 milliliter White chicken stock
100 gram Spinach
Pepper
Salt
20 milliliter White wine vinegar
50 milliliter Rapeseed oil
100 gram Caster sugar
70 milliliter Water
1 Granny smith apple
2 sprig Fresh thyme
20 gram Buckwheat
20 gram Caster sugar
1 Handful of baby watercress

Nutrition
value

1477

calories per serving

87 g Fat70 g Protein88 g Carbs16 g FiberOther

Current Totals

87 g Fat
70 g Protein
88 g Carbs
16 g Fiber

MacroNutrients

Carbs
88 g
Protein
70 g
Fiber
16 g

Fats

Fat
87 g

Vitamins & Minerals

Calcium
472 mg
Iron
20 mg
Vitamin A
2145 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
24 mg
Vitamin B6
2 mg
Vitamin B9
307 mcg
Vitamin B12
0 mcg
Vitamin C
205 mg
Vitamin E
8 mg
Copper
1 mcg
Magnesium
236 mg
Manganese
2 mg
Phosphorus
1002 mg
Selenium
75 mcg
Zinc
6 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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