Poached Duck Recipe
Recipe By Great British Chefs
An intricate preparation of duck from paul foster includes a dreamily smooth brussels sprout pure.
4.9
28 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Poached Duck Recipe
- 1/2 Duck breasts
- 50 milliliter Soy sauce
- 25 milliliter Red wine
- 1/2 tablespoon Honey
- 100 milliliter Brown chicken stock
- 200 gram Brussels Sprouts
- 12.50 gram Butter
- 50 milliliter White chicken stock
- 25 gram Spinach
- 5 milliliter White wine vinegar
- 1/2 teaspoon Dijon mustard
- 12.50 milliliter Rapeseed oil
- As required Salt
- As required Pepper
- 1/4 Granny smith apple
- 25 gram Caster sugar
- 17.50 milliliter Water
- 1/2 sprig Fresh thyme
- 5 gram Buckwheat
- 5 gram Caster sugar
- 1/4 Handful of baby watercress
- As required Sea salt
- 1/2 Duck breasts
- 50 milliliter Soy sauce
- 25 milliliter Red wine
- 1/2 tablespoon Honey
- 100 milliliter Brown chicken stock
- As required Salt
- 12.50 gram Butter
- As required Salt
- 50 milliliter White chicken stock
- 25 gram Spinach
- As required Pepper
- As required Salt
- 5 milliliter White wine vinegar
- 12.50 milliliter Rapeseed oil
- 25 gram Caster sugar
- 17.50 milliliter Water
- 1/4 Granny smith apple
- 1/2 sprig Fresh thyme
- 5 gram Buckwheat
- 5 gram Caster sugar
- 1/4 Handful of baby watercress
Nutrition
value
value
1477
calories per serving
87 g Fat70 g Protein88 g Carbs16 g FiberOther
Current Totals
- Fat87g
- Protein70g
- Carbs88g
- Fiber16g
MacroNutrients
- Carbs88g
- Protein70g
- Fiber16g
Fats
- Fat87g
Vitamins & Minerals
- Calcium472mg
- Iron20mg
- Vitamin A2145mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B324mg
- Vitamin B62mg
- Vitamin B9307mcg
- Vitamin B12< 1mcg
- Vitamin C205mg
- Vitamin E8mg
- Copper1mcg
- Magnesium236mg
- Manganese2mg
- Phosphorus1002mg
- Selenium75mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs