Poached Lobsters Recipe

Name: Poached Lobsters Recipe
Total time: 30 min
Yield: 2
Cuisine: Thai

Recipe By Bawarchi

Poached Lobsters is a delicious Thai recipe served as a Side-Dish.

3.6

16 Rating -

Rate

30minstotal

30m.total

plan

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Ingredients for Poached Lobsters Recipe

1 lobsters| For the green curry sauce
0.13 cup green curry paste
1 tablespoon palm sugar
0.13 cup coconut milk
0.38 cup cream
1 As required tbsps fish sauce or salt | For the potato cake
250 gram steamed mashed potato
1.50 tablespoon Butter
1 tablespoon cream
1/2 egg

Nutrition
value

532

calories per serving

15 g Fat24 g Protein72 g Carbs14 g FiberOther

Current Totals

Fat
15g
Protein
24g
Carbs
72g
Fiber
14g

MacroNutrients

Carbs
72g
Protein
24g
Fiber
14g

Fats

Fat
15g

Vitamins & Minerals

Calcium
190mg
Iron
2mg
Vitamin A
13445mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
131mg
Vitamin B9
1743mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
409mg
Selenium
72mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi