Poached Chicken And Soba Noodle Salad With Soy Dressing Recipe

Recipe By Honest Cooking

Healthy lunch doesn’t need to be colourless with boring flavours. Try it once and you'll make seconds . And thirds.

3.7
24 Rating - Rate
Non Vegdiet

ingredients serves

2
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Ingredients For Poached Chicken And Soba Noodle Salad With Soy Dressing Recipe

Nutrition
value
254
calories per serving
1 g Fat5 g Protein53 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 5 g Protein
  • 53 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    2 mg
  • Vitamin A
    66 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    93 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    54 mg
  • Manganese
    2 mg
  • Phosphorus
    151 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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