Current Totals
Fat
7g
Protein
8g
Carbs
56g
Fiber
11g
MacroNutrients
Carbs
56g
Protein
8g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
272mg
Iron
5mg
Vitamin A
1253mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
217mcg
Vitamin B12
< 1mcg
Vitamin C
86mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
197mg
Selenium
8mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment