Asian Chicken Noodle Salad With Ginger-Peanut Dressing Recipe

Recipe By Serious Eats

This main-dish-salad is everything you want a summertime meal to be: flavorful, light and totally satisfying. Shredded roasted chicken and soba noodles are tossed in a punchy soy, ginger and peanut dressing, then brightened up with a colorful mix of red peppers, scallions and cilantro. Chopped peanuts and sesame seeds add welcome crunch.

4.8
18 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Asian Chicken Noodle Salad With Ginger-Peanut Dressing
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ingredients serve

Ingredients for Asian Chicken Noodle Salad With Ginger-Peanut Dressing Recipe

  • As required For the chicken
  • 1/2 Bone in, skin on chicken breasts
  • 1/4 tablespoon Vegetable oil
  • As required Kosher Salt And Freshly Ground Black Pepper
  • None A
  • As required For the salad
  • 2.50 ounce Soba Noodles
  • 1/4 piece Red bell pepper, thinly sliced into bite sized
  • 1 part Scallions, white and green , thinly sliced
  • 0.13 cup Chopped salted peanuts
  • 0.06 cup Chopped Fresh Cilantro
  • 1/4 tablespoon Sesame Seeds
  • As required For the dressing
  • 1.50 tablespoon Soy sauce
  • 3/4 tablespoon Seasoned rice wine vinegar
  • 1/2 tablespoon Peanut oil
  • 1/4 tablespoon Asian sesame oil
  • 1/4-0.13 tablespoon Creamy peanut butter
  • 1/2 Small garlic cloves, roughly chopped
  • 1/4 tablespoon Minced Fresh Ginger
Nutrition
value
562
calories per serving
23 g Fat12 g Protein74 g Carbs7 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    12g
  • Carbs
    74g
  • Fiber
    7g

MacroNutrients

  • Carbs
    74g
  • Protein
    12g
  • Fiber
    7g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    182mg
  • Iron
    4mg
  • Vitamin A
    500mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    54mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    266mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Serious Eats