Thai Chicken And Noodle Salad With Peanut Dressing Recipe

Recipe By Laughing Spatula

A cool and crunchy main dish salad that will feed a family and then some. The creamy peanut butter dressing is snap to make and packs a big flavor

4.8
24 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Thai Chicken And Noodle Salad With Peanut Dressing
plan
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ingredients serve

Ingredients for Thai Chicken And Noodle Salad With Peanut Dressing Recipe

  • As required For peanut dressing
  • 1/10 cup Peanut butter smooth or chunky will work
  • 0.07 cup Coconut milk lite is fine
  • 1/5 Clove large garlic
  • 1/5 tablespoon Fresh chopped ginger or 2 teaspoons ground
  • 0.60 tablespoon Soy sauce
  • 0.60 tablespoon Vegetable oil
  • 0.40 tablespoon Sesame oil
  • 0.60 tablespoon Apple cider vinegar
  • 0.40 tablespoon Brown Sugar Or Honey
  • 1/20 teaspoon Salt
  • 1/5 Juice ne lime
  • pinch Pinch of red chili flakes adjust for your taste
  • As required For salad
  • 1/5 pound Cooked sliced chicken thighs
  • 0.80 cup Sliced savoy or napa cabbage bagged store bought in a pinch
  • 1/5 Carrot Julienned
  • 1/10 Large red pepper sliced
  • 1/5 English cucumber seeded and sliced
  • 1.60 ounce Pasta chinese noodles or spaghetti
  • As required Chopped Peanuts For Garnish
Nutrition
value
581
calories per serving
30 g Fat26 g Protein49 g Carbs9 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    26g
  • Carbs
    49g
  • Fiber
    9g

MacroNutrients

  • Carbs
    49g
  • Protein
    26g
  • Fiber
    9g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    352mg
  • Iron
    6mg
  • Vitamin A
    558mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    124mg
  • Manganese
    2mg
  • Phosphorus
    373mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Laughing Spatula