Poached Egg Salad With Citrus Dressing Recipe

Recipe By Better Homes and Gardens

For brunch, lunch, or dinner, you'll enjoy how the smooth egg mixes with the bite of spicy greens.

4.3
16 Rating -
Rate
Non Vegdiet
30minstotal
30minsPrep
30m.total
30m.Prep
Poached Egg Salad With Citrus Dressing
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ingredients serve

Ingredients for Poached Egg Salad With Citrus Dressing Recipe

  • 0.06 cup Olive oil
  • 3/4 tablespoon Lemon juice
  • 0.06 teaspoon Grated orange peel
  • 1/2 tablespoon Orange juice
  • 1/4 tablespoon Finely snipped fresh tarragon
  • As required Salt
  • As required Ground black pepper
  • 1/4 teaspoon Vinegar
  • 1 Egg
  • 2 ounce 1 log goat cheese
  • 1/2 Eggs, lightly beaten
  • 0.13 cup All purpose flour
  • 0.13 cup Italian seasoned bread crumbs
  • 1 cup Arugula, baby spinach, or packaged mache
  • 1/4 cup Watercress sprigs
  • 1 tablespoon Olive oil
Nutrition
value
653
calories per serving
46 g Fat29 g Protein30 g Carbs3 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    29g
  • Carbs
    30g
  • Fiber
    3g

MacroNutrients

  • Carbs
    30g
  • Protein
    29g
  • Fiber
    3g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    748mg
  • Iron
    6mg
  • Vitamin A
    318mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    304mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    57mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    147mg
  • Manganese
    < 1mg
  • Phosphorus
    495mg
  • Selenium
    48mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens