Poached Ginger Chicken with Noodles Recipe

Name: Poached Ginger Chicken With Noodles Recipe
Total time: 35 min
Yield: 4
Cuisine: Chinese

Recipe By Chatelaine

Looking for something easy to make for dinner? Try this poached ginger chicken on udon noodles-.

4.7

10 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

35m.total

10m.Prep

plan

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Ingredients for Poached Ginger Chicken with Noodles Recipe

225 milliliter Low sodium chicken broth
1 Thick slices ginger
3/4 Skinless, boneless chicken breasts , sliced in 1/2 horizontally
1.50 Shanghai bok choy , quartered
0.13 teaspoon Hot red chili flakes
51.25 gram 3 pkgs pre cooked udon noodles
1 teaspoon Hoisin sauce
1/2 teaspoon Sesame oil
0.13 cup Chopped cilantro

Nutrition
value

514

calories per serving

11 g Fat54 g Protein44 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
54g
Carbs
44g
Fiber
2g

MacroNutrients

Carbs
44g
Protein
54g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
97mg
Iron
2mg
Vitamin A
747mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
402mg
Selenium
51mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Chatelaine