Pickle-Brined Baked Chicken Tenders Recipe

Recipe By Skinny Taste

These juicy, flavorful chicken tenders are marinated in pickle juice then breaded and baked in the oven or air fryer!.

3.7
21 Rating - Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook

ingredients serves

4
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Ingredients For Pickle-Brined Baked Chicken Tenders Recipe

Nutrition
value
401
calories per serving
14 g Fat19 g Protein67 g Carbs15 g FiberOther

Current Totals

  • 14 g Fat
  • 19 g Protein
  • 67 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    67 g
  • Protein
    19 g
  • Fiber
    15 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    1059 mg
  • Iron
    13 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    185 mg
  • Manganese
    1 mg
  • Phosphorus
    295 mg
  • Selenium
    29 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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