Ingredients For Pesto & Prosciutto Open Sandwich Recipe
1 Slice swiss farmers light rye bread
2 tablespoon Bought basil pesto
4 Slices Tomato
3 Slices Prosciutto
Nutrition value
122
calories per serving
3 g Fat6 g Protein17 g Carbs11 g FiberOther
Current Totals
3 g Fat
6 g Protein
17 g Carbs
11 g Fiber
MacroNutrients
Carbs
17 g
Protein
6 g
Fiber
11 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
108 mg
Iron
3 mg
Vitamin A
5430 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
134 mcg
Vitamin B12
0 mcg
Vitamin C
168 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
98 mg
Manganese
1 mg
Phosphorus
126 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment